True , The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. 50% is in this range and for protein it is 10% to 35% so 15% is fine also.
The total amount of fat should be about 20% to 35%. Adults should consume 45% to 65% of their total calories from carbs, 20% to 35% from fat, and 10% to 35% from protein, according to dietary reference intakes. These proportions are more adaptable than earlier proportions and will be valuable for those who are designing diets to match their specific requirements.
A good balance of all these nutrients is required for weight gain, which typically equates to 10 to 35 percent of calories from protein, 45 to 65 percent from carbs, and 20 to 35 percent from fat.
Learn more about to carbohydrates
https://brainly.com/question/29775112
#SPJ4
Full Question ;
The typical American diet is about 2,200 calories per day with 50% of calories from carbohydrates, 15% protein and 35% fat. True /False
define anaerobic activity as it relates to physical fitness.
Anaerobic exercise involves short, fast, high-intensity exercises that don't make your body use oxygen as it does for cardio (or aerobic) activities.
The ACSM defines anaerobic exercise as vigorous physical activity of a very brief duration that is powered by the energy reserves inside contracting muscles and unrelated to the inhalation of oxygen.
Without oxygen, our cells switch back to producing ATP through fermentation and glycolysis. This mechanism results in the accumulation of lactic acid and produces noticeably less ATP than its aerobic equivalent. Typical anaerobic exercises, such as running, high-intensity interval training (HIIT), powerlifting, etc., use fast-twitch muscles.
The anaerobic threshold is the transition point where sustained anaerobic metabolism, or anaerobic activity, results in a sustained increase in lactate and metabolic acidosis.
Know more about Anaerobic exercise
https://brainly.com/question/19437135
#SPJ4
How does cardiovascular disease affect men and women differently?.
Men are more likely to experience major heart artery blockages than women are to experience minor heart artery problems, which can make treatment more challenging. Due to fundamental physiological variations between men and women, women may also undergo less aggressive cardiovascular disease diagnosis and treatment. Heart disease often strikes women 7 to 10 years later than it does men. This is due to the protective properties of the female hormone oestrogen.
When plaques are present, the main arteries behave differently. Men are more likely to have plaque ruptures than women are to have plaque erosions. Men and women are affected differently by valvular heart disease, a separate type of heart problem. Risk factors include poor diet, inactivity, smoking, and drinking too much alcohol. These variables affect people of both sexes. Both men and women should be aware of the risks associated with cardiovascular disease and take steps to reduce their risk by changing their lifestyles to include eating a balanced diet, getting regular exercise, and quitting smoking.
To know who is more at risk from cardiovascular disease, visit https://brainly.com/question/30197725
#SPJ4
In classical conditioning, the best results occur when the conditioned stimulus is presented
a. after the unconditioned response.
b. with the unconditioned response.
c. alone.
d. before the unconditioned response.
In which the conditioned stimulus is presented in the absence of the unconditioned stimulus.
Extinction breaks the link between the conditioning and the unconditioned stimulus, which always elicits a response.
Extinction is the reduction in response that occurs when the conditioned stimulus is presented repeatedly in the absence of the unconditioned stimulus.
The primary distinction between conditioned and unconditioned stimuli is that unconditioned stimuli are reflexive responses that can naturally trigger biologically involuntary behavior, whereas conditioned stimuli can only do so after conditioning.
The unconditioned stimulus (UCS) is a stimulus that causes a response unconditionally, naturally, and automatically in the learning process known as classical conditioning.
Learn more about " classical conditioning " to visit here;
https://brainly.com/question/12691454
#SPJ4
What is the most important goal of fitness and exercise?.
Answer:
"Shedding fat – The single most common goal of the people who decide to start exercising is their desire to lose fat. In addition to working out, you should also seek advice about modifying your eating habits, reducing caloric intake, and reducing carbs."
Explanation:
This kind of research requires stricter
guidelines for approval?
A. Those studies which involve unconsciousness.
B. Those studies which involve consciousness.
C. Studies measuring cognitive awareness.
D. Studies involving aging adults.
This kind of research requires stricter guidelines for approval is Studies measuring cognitive awareness.
What is research?Research is a methodical process of inquiry that involves gathering data, recording important information, and then analyzing and interpreting that data and information in accordance with appropriate procedures established by particular academic and professional disciplines. The goal of research is to advance knowledge through scientific theories, concepts, and ideas in order to benefit society. Forming hypotheses, gathering data, analyzing it, and other research methods serve a function.In order to safeguard the welfare, rights, and dignity of study participants, it is crucial to uphold ethical standards. As a result, an ethics committee should assess all study involving humans to guarantee that the right ethical standards are being observed.Tests like the Montreal Cognitive Assessment (MoCA) are the most popular. a 10- to 15-minute test that calls for memorization of a brief list of phrases, animal recognition, and replicating a drawing of a shape or object. Exam Mini-Mental State (MMSE).To learn more about stricter guidelines refer to:
https://brainly.com/question/9794380
#SPJ1
6 steps for goal setting action plan
A detailed list of the steps and materials required to finish a project or reach a goal makes up an action plan.
What is the purpose of an action plan?Action plans assist in scheduling project work in a timely manner and sequentially to accomplish a goal. Action plans are a useful tool for project managers and individuals to employ in achieving their professional and personal project goals.The creation of an action plan explains the project's objectives, teams and service providers to involve, tasks, dependencies, milestones, and resources required to finish the project. Plans for action aid in monitoring development and evaluating project effectiveness.Action plans concentrate your energies on achieving your major objectives while preparing you for foreseeable and avoidable problems. Action plans that work optimize resource allocation and individual and team productivity.As part of the action plan:Minimizes the chance of forgetting project-related responsibilitiesCreates a goal-driven workflow so that you are aware of the tasks to do at each stage of the project.Allows you to check off things from the action plan as you complete them, allowing you to keep track of your progress.To Learn more About action plan refer To:
https://brainly.com/question/1647350
#SPJ1
Note that common work tyle aare lited toward the top and le common work tyle are lited toward the bottom accoording to O*net what are common work tyle needed by phyciatrit deign, tre tolerance , elf control , dependabillity , intergrity, mechanical
The common work styles needed by psychatrist here
getting information.making decisions and solving problems.analyzing data or information.interacting with computers.A medical professional (an M.D. or D.O.) who focuses on mental health, including substance use disorders, is a psychiatrist.There are numerous reasons why people seek out psychiatric assistance. Psychotherapists are not permitted to prescribe medication, only psychiatrists are. They employ the medication in the management of issues. A clinical psychologist, in contrast, uses therapies and assessments to help the person overcome their own life issues. An individual who practices psychiatry is known as a psychiatrist. Unlike other mental health specialists like psychologists and counselors, psychiatrists are required to be medically trained doctors who have chosen to specialize in psychiatry.To know more about psychatrist here
https://brainly.com/question/28207819
#SPJ4
What makers achieving academic sucess difficult for you?
Answer:
The points are :
1. For me academic success is difficult to achieve especially when it is already easy but you are not doing it right and still making the same mistake you already have done before.
2. The thing I need to have to overcome it is courage and confidence on facing what's up/next ahead of me.
hope it helps<3How does maintaining a healthy BMI affect the circulatory system?.
Maintaining a healthy BMI is extremely important for the condition of your circulatory system. You have a higher risk of developing high blood pressure, diabetes, and high cholesterol if you are overweight, and you also run a higher risk of experiencing heart attacks and other circulatory issues. Your chances of avoiding certain chronic diseases can be considerably increased by decreasing just 10% of your body weight.
The heart, blood, and blood arteries make up the circulatory system. The centre of life is in your heart, which pumps new blood to your organs, tissues, and cells. Your circulatory system's performance is influenced by lifestyle choices like nutrition, exercise, and weight. A high-fat diet can cause plaque from fat and cholesterol to build up in your blood vessels, which will reduce blood flow. Sedentary people may experience inadequate blood flow to their extremities. Your risk of high cholesterol, vascular blockage, and excess fat surrounding your heart rises if you gain weight.
To know more about the circulatory system, click on https://brainly.com/question/29956610
#SPJ4
Is overload and progression the same?.
Answer:
Yes
Explanation:
Overload is increased amount of effort put into a routine workout, say running 2 miles instead of a normal 1. Progression is a increase of effort in a routine.
what part of the nervous system contains the brain and spinal cord; processes, stores and responds to information from the peripheral nervous system/
Central nervous system (CNS) contains the Brain and the spinal cord which processes, stores and responds to information from the peripheral nervous system.
• The nervous system conducts signals between the brain and the remaining parts of the body.
• The nervous system comprises of two prime parts, that is, the CNS or the central nervous system and the PNS or the peripheral nervous system.
• The CNS is formed of the spinal cord and the brain.
• On the other hand, all the nerves that branch off from the spinal cord known as the spinal nerves, which extends to all the parts of the body forms the peripheral nervous system or PNS.
Spinal cord is the part of CNS and spinal nerves is the part of PNS.
Learn more about Central Nervous system:
brainly.com/question/29775561
#SPJ4
In occupations where there is exposure to ionizing radiation, time, distance and _____ are important in considering worker safety.
Time, distance, and shielding are crucial factors to take into account when thinking about worker safety in jobs in which they are exposure to ionizing radiation.
What is an exposure sentence?It is well established that lead exposure harms young children's developing brains. Although he was in shock and was exposed, his condition was believed to be stable. Overnight, at least multiple individuals in Chicago passed away from exposure. Their athletic reputation has significantly deteriorated as a result of Johnson's outing.
What does work exposure mean?Activities that expose young people to ideas, facts, and notions regarding the still-relatively-unknown professional world and work motivation are referred to as "work exposure." Work exploration includes activities that allow young people to discover, analyze, and research a brand-new or unanticipated work environment.
To know more about Exposure visit:
https://brainly.com/question/9222085
#SPJ4
How do sea ice and icebergs form?.
Icebergs are made of fresh water because they are formed from only snow. A glacier is created as a result of the snowpack that builds over polar landmasses as it continues to fall.
When glaciers cross the ocean, they calve, or separate from the ice shelf, creating icebergs. When ocean water is cooled to below its freezing point, which is around -2°C or 29°F, sea ice is created.
Large portions of the ocean are covered by this ice on a seasonal basis. In contrast to glaciers, which originate on land, sea ice only forms and melts in the water. The glacial ice fragments known as icebergs are released from glaciers and fall into the ocean.
Learn more about icebergs Visit: brainly.com/question/2232109
#SPJ4
fire is not considered a hazard associated with excavations t or f
It is accurate to say that fire is not regarded as a risk related to excavations.
The risk of a cave-in is probably the hazard that occurs most frequently at excavation sites. Cravings can be fatal. Wall failures frequently happen suddenly, giving the worker little to no time to react. Use safe digging techniques and dig away from nearby structures to avoid damaging underground utilities and other nearby structures. Before beginning work each day and following any incident that might jeopardise the stability of the excavation, inspect it. Give people a secure way to enter and exit. Avoid collapsing by using the shore, bench, or batter back.
The following list includes the specific risks connected with excavations:
the sides collapsing; materials falling on workers in the excavation; falls of people and/or vehicles into the excavation; workers being struck by plant; specialised equipment, like pneumatic drills; hazardous substances, especially close to the site of current or former industrial processes; the influx of ground or surface water and entrapment in silt or mud; the proximity of stored materials, waste materials, or plants; the proximity of adjacent buildings or other structures; the proximity of stored materials, waste materials, or plants. contact with underground utilities, entry and exit from the excavation, fumes, low oxygen levels, and other health risks (like Weil's disease), as well as contaminated soil.
To learn more about excavation click here:
https://brainly.com/question/5735949
#SPJ4
which term best describes the situation in which a sleep medication taken with alcohol loss of consciousness?
Drug antagonism is the term that best describes the situation in which a sleep medication taken with alcohol loss of consciousness.
What is a sleep medication?Sleep medication is described as a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders.
Additive interaction is the differential reduction in the absolute risk which is associated with one factor between different levels of another factor.
So, the situation in which a sleep medication taken with alcohol causes loss of consciousness is termed as Drug synergism.
Learn more about Sleep medication at:
https://brainly.com/question/3999131
#SPJ1
How does healthy people hope to help the United States become a healthier country?
Healthy People is a program created by the U.S. Department of Health and Human Services (HHS) that aims to help the United States become a healthier country by setting national health objectives and tracking progress toward achieving them.
One of the ways that Healthy People hopes to achieve this goal is by identifying and focusing on specific health issues and disparities that are prevalent in the United States. By setting specific and measurable objectives, the program is able to track progress toward reducing these health issues and disparities, and make adjustments as needed.
Additionally, Healthy People aims to involve a wide range of stakeholders in the process of setting and achieving health objectives. This includes government agencies, non-profit organizations, private sector organizations, and community members. By working together, these stakeholders can share resources, expertise, and best practices to help achieve the program's objectives and improve the overall health of the country.
Lastly, Healthy People provides data and resources to the public, to help them make informed decisions about their health and well-being. This includes providing information on the latest research and guidelines, as well as tools and resources for tracking and improving health outcomes.
Learn more about government agencies
brainly.com/question/13021747
#SPJ4
Choose all the answers that apply.
Which are benefits of cardiovascular exercise?
Answer:
Increase your stamina, fitness and strength
Ward off viral illnesses
Reduce your health risks
Manage chronic conditions
Strengthen your heart
Keep your arteries clear
Boost your mood
What is the leading nutrition - related cause of death in the United States ?
The main causes of death and disability in the US are chronic diseases like diabetes, cancer, and heart disease.
Roughly one in ten Americans, or about 25 million people, experience substantial limits in daily living due to chronic diseases, which account for 70% of all deaths in the US. Inactivity, poor nutrition, and environmental variables are only a few examples of modifiable health risk behaviors that are frequently linked to chronic diseases.
Governments at all levels are increasingly using the law in creative ways to prevent chronic diseases by altering the environment to support people in making healthy decisions and abstaining from unhealthy behaviors that promote chronic disease.
know more about Chronic diseases here
https://brainly.com/question/28420811#
#SPJ4
What are the 3 questions of economic?.
These three issues are addressed by economists:
(1) What products and services ought to be created to satisfy client demands?
(2) Who should generate them and how should they be produced?
(3) Who ought to be given commodities and services?
The answers to these issues depend on the economic system of a nation, which is the framework through which a society (consisting of households, corporations, and the government) decides how to distribute goods and allocate resources for their production.
The degree of decision-making freedom enjoyed by people and business owners, as opposed to the government, varies depending on the sort of economic system. In general, planned systems and free market systems can be used to categorise economic systems.
Learn more about economic Visit: brainly.com/question/17996535
#SPJ4
Correct Question:
Create any three questions to understand the Concept of economic?
Why is the mixing of oxygenated and deoxygenated blood after birth dangerous for the newborn? (pig heart dissection)
Explanation:
Because it can die and it will be disabled
The purpose of this excerpt is to describe the doctors who worked for the united states health service. The health procedures that were part of immigration. The physical and mental illnesses suffered by immigrants. The immigrants who went through the medical exams.
The purpose of this excerpt is to provide information about the doctors who worked for the United States Health Service, the health procedures involved in immigration, the physical and mental illnesses suffered by immigrants, and the immigrants who underwent medical exams.
What types of physical and mental illnesses were common among immigrants during this time period?According to the excerpt, common physical illnesses among immigrants during this time period included tuberculosis, trachoma, and other communicable diseases. Additionally, many immigrants were found to be malnourished and suffering from conditions such as scurvy, anemia, and rickets. Mental illnesses were also prevalent, with a high incidence of neuropsychiatric disorders and mental deficiencies among immigrants. The excerpt suggests that these illnesses were likely a result of the difficult and often traumatic conditions immigrants faced during their journey to the United States.
To know more about Health visit: https://brainly.com/question/14501930
#SPJ4
What two basic factors describe and define risk?.
Threat is the eventuality for loss or damage due to an uncertain event.
It's composed of two introductory factors- query and consequence. query is the degree to which the outgrowth or future of an event is unknown or changeable. Consequence is the eventuality for loss or gain performing from the outgrowth of an event.
The position of threat associated with an event depends on the position of query and the degree of consequence. For illustration, a stock request investment carries a high position of threat because the outgrowth of the investment is uncertain and there's a eventuality for a large fiscal consequence. In discrepancy, a routine croaker’s visit carries a low position of threat because the outgrowth is predictable and any implicit consequence is minimum.
To know more about fiscal visit:
https://brainly.com/question/27250647
#SPJ4
what is the concern about using antibacterial and antimicrobial soaps?
The concern about using antibacterial and antimicrobial soaps is that they may contribute to the development of antibiotic-resistant bacteria.
Antibacterial soaps contain chemicals such as triclosan and triclocarban that are intended to kill or inhibit the growth of bacteria. However, overuse of these products can lead to the development of antibiotic-resistant bacteria, which are more difficult to treat and can cause more severe illnesses. Additionally, long-term exposure to these chemicals may also have negative effects on human health and the environment.
Furthermore, there is no evidence that antibacterial soaps are any more effective at preventing the spread of infections than regular soap and water. This is because the majority of germs on the skin are removed with regular soap and water. Therefore, using regular soap and water is the best practice for personal hygiene and the prevention of the spread of infections.
Learn more about antibiotic-resistant
brainly.com/question/10868637
#SPJ4
How did the national origin act change immigration immigration to the United State a The ak incluive immigrant on the bai of race be the ex required and we’re going to carry the commiion ee the extra motivation quote did ak play anitation in addition to the
The Immigration Act of 1924 set a national origins quota that restricted the number of immigrants who may enter the country.
How did immigration to the United States change as a result of the Immigration Act of 1965?Johnson. The statute did away with the National Origins Formula, which had served as the cornerstone of American immigration law since the 1920s. De facto discrimination against Asians, Southern and Eastern Europeans, and other non-Western, and Northern European ethnic groups were eliminated from American immigration policy by the legislation.
To control the flow of immigrants into America, this 1924 bill established a quota system. As per the 1890 census, there were 2% of each nationality's total population in the United States qualified for immigration visas.
To know more about immigration click here: brainly.com/question/17141328
#SPJ4
Can a tight back cause back pain?.
Yes, back pain can result from a stiff back. The body's rigid and contracted muscles restrict nerves. These nerve constrictions happen in the spinal cord of the body.
Back pain results from inadequate blood flow throughout the body as a result of the constricted nerves. Muscle stiffness can be lessened with regular exercise. The benefits of stretching and warming up include improved blood flow and preserved muscle flexibility. As a result, the body will become more flexible and pain-free.
To know more about back pain, visit: https://brainly.com/question/30186283
#SPJ4
Does muscle contraction mean muscle shortening?
The muscle may grow, shorten, or remain constant when under strain. Although the word contraction indicates shortening, it refers to the creation of stress inside a muscle fibre when applied to the muscular system.
Muscle contraction is a physiological notion that is based on two variables: length and tension. Muscular shortening and muscle contraction are not synonymous in physiology because tension within the muscle can be created without changes in muscle length. Muscle relaxation, or the return of muscular fibres to a low tension condition, happens when muscle contraction is terminated. The mesoderm gives rise to skeletal, cardiac, or smooth muscles.
Skeletal muscle develops from the paraxial mesoderm, cardiac muscle develops from the lateral splanchnic mesoderm, while smooth muscle fibres develop from the splanchnic mesoderm. Skeletal muscle contraction's principal role is to allow certain actions to be performed. Skeletal muscle additionally provides structural support, regulates body posture, stores amino acids, shiver to maintain core body temperature.
To know more about the Muscle contraction, here
https://brainly.com/question/28446332
#SPJ4
harsh or high-pitched breath sounds are known as ________.
what is the difference between aerobic activities and anaerobic activities?
Running, bicycling, and swimming are examples of aerobic exercises that raise the heartbeat for an extended length of time. These actions need oxygen to generate energy.
What kind of workout is anaerobic?Elevated interval training (HIIT), weightlifting, circuit training, Yoga, yoga, and other types of strength training are examples of anaerobic activities. There are numerous health advantages to this kind of exercise. It's a fantastic technique to increase your cardiovascular stamina, grow and retain muscular mass, and shed pounds.
Are people anaemic?Non-oxygenated respiration is referred to as anaerobic respiration. After arduous activity, humans' muscles engage in this respiration. In order to release energy, muscle cells breakdown organic material.
To know more about anaerobic visit:
https://brainly.com/question/19909008
#SPJ4
when you are infatuated with someone what is the best way to get to know them?
A. let your friends and family get to know the person.
B. talk to trusted adults to get there perspective on the person's qualities and flaws.
C. spend all your time only with each other.
D. both A and B.
Answer:
D
Explanation:
it is best to already know likes and dislikes of someone before having conversations with them.
define aerobic activity as it relates to physical fitness.
Aerobic exercise lowers the risk of a variety of conditions. Obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke, and some forms of cancer are among these disorders.
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is a type of low to high-intensity physical activity that relies mostly on the aerobic energy-generating mechanism. The term "aerobic" means "related to, involving, or requiring oxygen," and it relates to the utilisation of oxygen to appropriately fulfil energy demands during exercise via aerobic metabolism.
Aerobic exercise consists of repeating sequences of light-to-moderate intensity exercises over long periods of time. Aerobic exercise is sometimes known as "solely aerobic" exercise because it is meant to be low-intensity enough that all carbs are aerobically converted into energy via mitochondrial ATP generation. Mitochondria are organelles that rely on oxygen for carbohydrate, protein, and fat metabolism.
To learn more about Aerobic exercises, here
https://brainly.com/question/14338730
#SPJ4
