What are the 10 daily routine or tasks that are considered active physical activities?.

Answers

Answer 1

The 10 daily routine or tasks that are considered active physical activities are:

WalkingDancingSwimmingWater aerobicsJogging and runningAerobic exercise classesBicycle ridingStretchingYoga

Physical activity is defined as any movement of the body that uses more energy than resting. Physical exercise includes activities such as walking, jogging, dancing, swimming, yoga, or gardening. Physical exercise, as defined by the Department of Health and Human Services' 2018 Physical Activity Guidelines for Americans external link, is any movement that improves health. Physical activity is suggested for all people aged three and up.

Aerobic, muscle-strengthening, bone-strengthening, balancing, and flexibility activities are examples of physical activities. Exercise is defined as organized and structured physical activity, such as lifting weights, participating in an aerobics class, or becoming a member of a sports team. Physical activity benefits many different regions of your body. This item focuses on the advantages for ones heart and lungs, as well as suggestions for getting started & keeping active.

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Related Questions

Your memories have an impact on you, but what are they unable to do?
A. They can't own you.
B. They can't cause regret.
C. They can't fade over time.
D. They can't influence you.

Answers

The answer is “A.They can’t own you.”

Answer:

A. They can't own you.

Explanation:

A common reason why we don't remember information is because it never made it into long-term memory in the first place.

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What is fit in natural selection?.

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When we talk about fitness in natural selection, we're talking about reproductive success.

The ability of organisms to survive and reproduce—with a focus on "reproduce"—is a measure of their fitness. Fitness is officially defined as the average number of offspring that organisms with a particular genotype or phenotype produce relative to other members of the population. How well an organism has been able to pass on its genes is described by Darwinian fitness.   The term "fit" in natural selection refers to how well an organism fits into its surrounding conditions. Fitness in a living thing refers to the ability to live, survive, and pass genes to offspring. Any organism that can adapt well to a changing environment and has a good chance of reproducing is considered the fittest according to the theory of the survival of the fittest. An organism that is physically stronger is a type of fit organism.

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You are driving on a highway and are about 215 mile from a tate border. You et your cruie control at 60 mile per hour and plan to turn it off within 35 mile of the border on either ide. Find the minimum and maximum number of hour you plan to have cruie control on

Answers

Depending on how near you are to a state border and how fast you are currently moving, you will utilize cruise control for a minimum and maximum number of hours.

30 minutes, at least

A maximum of 1.5 hours

You are 55 miles from the state boundary. Turn off cruise control if you are 35 miles or more from either side of the border.

This suggests that you might put it off in:

= 55 - 35

= 20 miles

A minimum of 20 miles must have passed before the cruise control is engaged:

= 20 miles / 60 miles per hour

= 1/3 hours

If you wait, it is 35 miles over the border.

= 55 + 35

= 90 miles

The lengthiest time frame is:

= 90 / 60

=1.5 hours

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according to the segment, the most common way to bring a toxin into the body is through ingestion.

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True, according to the segment, the most common way to bring a toxin into the body is through ingestion.

Toxic ingestions are defined as the unintentional or intentional consumption of a substance that results in toxicity or poses a risk of toxicity. Drugs, including alcohol, illicit substances, noxious plants, berries, or mushrooms, as well as chemicals, may all be consumed as agents.

Children may intentionally consume a hazardous chemical as a result of stress, unresolved mental issues, or an attempt to become "high" or they may do it accidently while exploring their environment.

If there is any suspicion that a youngster overdosed, a local poison control center or medical toxicologist should be contacted.

There are many different chemicals that could be ingested, thus the diagnosis is made using a combination of a careful clinical assessment and a thorough laboratory analysis to identify every substance that was ingested.

Most asymptomatic patients in the US can stay at home with phone follow-up with a poison control Centre; however, some asymptomatic patients require observation for 6 hours, or 24 hours for high-risk ingestions.

Airway, breathing, and circulation management, along with the proper supportive care, form the foundation of treating symptomatic patients. Also necessary can be certain antidotes.

As long as activated charcoal is not contraindicated and the patient presents within an hour of ingesting, it can be considered. It is best to consult a medical toxicologist or poison control center before deciding whether to give oral activated charcoal.

Patients fare well when diagnosed quickly and given the right care. Deaths are not common.

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Does working out make you sleep more?.

Answers

Depending on if the workout was intense or light. Really also depends if you are eating the right foods to maintain muscle.

What is the progressive overload principle of exercise?.

Answers

Progressive overload occurs when the weight, frequency, or number of repetitions in your strength training regimen are steadily increased.

According to the Principle of Progression, increases in duration, weight, or intensity should be confined to 10% or less per week to allow for progressive adaptation while reducing injury risk. Progressive overload training is a kind of strength training in which the intensity or difficulty of workouts is steadily increased over time. The purpose of progressive overload is to optimise outcomes by testing the body on a regular basis.

The second important issue is overload, which indicates that, in order to develop any aspect of physical fitness, the individual must constantly raise the demands imposed on the appropriate biological systems. Heavier objects, for example, must be raised gradually to increase strength.

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What are the five lifestyle choices?.

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Lifestyle choices are the  opinions we make every day that can affect our overall health and well- being.

These choices can include diet and nutrition, physical  exertion, alcohol and  medicine use, sexual health, internal health, and environmental health. Eating a healthy diet, exercising regularly, getting acceptable sleep, avoiding alcohol and  medicines.

Engaging in safe  coitus conditioning, managing stress, and avoiding environmental adulterants are all  exemplifications of  life choices that can  appreciatively impact overall health. Making healthy  life choices can reduce the  threat of developing certain  habitual  conditions and  ails,  similar as heart  complaint, diabetes, and certain types of cancer.

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What are the characteristics of a socially healthy person?.

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Adapting to social situationsStaying true to yourself in all situationsBalancing your social and personal timeBeing engaged with others in your communityThe ability to develop and maintain friendshipsCreating boundaries in friendships and relationshipsHaving a supportive network of family and friends

Most people depend on one sense more than all others. What is this sense?
O sight
O hearing
O smell
O touch

Answers

It would be slight and hearing
The correct answer is sight

What is the cause of the wealth gap?.

Answers

The racial wealth gap is exacerbated by income disparity, housing regulations, restricted educational possibilities, and a lack of support systems.

Rising economic gaps among countries can be attributed to two key factors. Either the returns on private investments exceed the total expansion of the economy, or even the entire population grows at a slower rate. Economic growth is also influenced by population expansion. Inequality of income is a global topic that has gained prominence in recent years.

As the top 1% currently hold 40% of all national wealth, policymakers and economists have been debating how to reduce this rising wealth imbalance while also improving the economic prospects of a poor and middle classes. While economists & social scientists disagree on the optimal answers to this quandary, the Czech Republic, Denmark, Slovenia, and numerous other countries have achieved tremendous progress in managing or reducing income disparity (Business Insider, Vanity Fair).

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What organisms did Darwin observe in the Galapagos Islands?.

Answers

Answer:

Finches

Explanation:

Darwin observed finches, leading him to find out there were multiple variations in the finches throughout the islands: what they ate, their colors, and beak sizes and shapes had differences but they were all still finches.

What is an impact of a food allergy on someone’s life?

Answers

Answer:depression, anxiety, post-traumatic stress, being bullied, and an overall poorer quality of life.

Explanation:

They can not eat as many foods as others can


13. Cindy drank two energy drinks before class. Which symptoms may she experience?

Answers

Heart burn,hypertension

Cindy drank two energy drinks before class, so the symptoms she may experience include muscle tremors, anxiety, and an irregular heartbeat, that is the last option, as the energy drinks act as stimulants

What is the significance of the energy drinks?

Energy drinks contain high amounts of caffeine and other stimulants that can cause the body to experience increased adrenaline and heart rate (irregular heartbeat), cause muscle tremors and anxiety, affect the nervous system, cause the muscles to twitch or shake, and can also cause feelings of nervousness.

Hence, Cindy drank two energy drinks before class, so the symptoms she may experience include muscle tremors, anxiety, and an irregular heartbeat, that is the last option, as the energy drinks act as stimulants.

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The question is incomplete , the complete question is below,

Cindy drank two energy drinks before class. Which symptoms may she experience?

decreased blood pressure, anxiety, seizures,

muscle tremors, decreased heart rate, anxiety

decreased heart rate, sleepiness, dehydration

muscle tremors, anxiety, irregular heart beat.

which recommendation informs americans about the impact that diet and lifestyle choices can have on their health?

Answers

The Dietary Guidelines for Americans offer suggestions on what foods and beverages to consume in order to meet nutrient requirements, enhance health, and ward against disease.

High rates of obesity and chronic disease have a negative impact on the population's health and the country's healthcare system. In order to lessen the burden of chronic disease on the country, primary care doctors are essential. They also play a significant role in addressing lifestyle habits that might lead to sickness and early mortality. Despite governmental attempts to enhance the nutritional quality of the normal American diet, unhealthy eating habits nevertheless have a significant role in morbidity and death in the United States.

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Who determines the value of an item?.

Answers

Answer: it's usually supply and demand

Explanation:

A person's preferences influence the economic worth of a good or items and the trade-offs they are willing to make in order to receive it.

As an illustration, the advantage that a person receives from using an apple represents the apple's economic value. Four key elements—quality, uniqueness, market appeal, and condition—appear to play a significant role in determining value, according to our examination of the fine and decorative arts market.

Generally speaking, the most valuable goods, regardless of age, score well on all four, and value is diminished if any one of these elements is missing. Using an online tool, a real estate agent, or an appraiser are all ways to find out how much your home is worth.

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Lumber that is___________ evaluated is also visually evaluated.



construction class icev

10 points that who can the right answer

Answers

Timber Grading is done by two methods: visual  and  Mechanical non destructive testing.

Grading of timber is mainly based on three properties Density, Stiffness and Strength.Timber used for construction is Graded by Visual and non destructive mechanical grading methods.Mechanical properties of the material represents a first step towards diagnosis, structural analysis and the definition of possible strengthening strategies.

In Mechanical, on site studies on the properties such as anisotropy and homogeneity is conducted the modulus and strength of wood is also estimated.They focus mainly on microscopic properties of wood.Visual Grading of timber is by studying macroscopic properties of wood.This include knot, slope of grain, rate of growth,Rings, fissure etc..

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What determines the value of an item the amount of goods?.

Answers

The resources used in production are frequently represented by an item's price on the market as its worth.

The economic worth of a commodity or service and the trade-offs that a particular person is willing to undertake to achieve it are determined by their preferences. For instance, if a person owns an apple, their benefit from using the apple represents the apple's economic value.

Price is the key factor in determining a good or service's market worth. The market value of a product or service increases with its price. The market value of a commodity or service decreases as its price decreases.

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What are the pros/cons of your heart containing two pumping systems within the same organ, rather than two separate pumping organs?​

Answers

A heart contains two pumping systems within the same organ instead of two separate pumping organs.

The human body requires two pumps that operate at two different pressures: high pressure for blood circulation throughout the body and low pressure for ideal gas exchange in the lungs without capillary damage.

Your body's blood circulates oxygen and a variety of other things. Your cells produce energy when your blood's oxygen reacts with the sugar they contain. Carbon dioxide, a waste product of this activity, is removed from your cells by your blood.

Despite being a single organ, your heart has two pumps. The first pump sends blood that is low in oxygen to your lungs, where it sucks up oxygen and releases carbon dioxide. After that, it returns oxygen-rich blood to your heart.

Every region of your body receives blood that is oxygenated thanks to the second pump. These pumping organs not only carry out the same duties but also exhibit the telltale signs of a previous endeavor.

Your left ventricle circulates blood throughout your body, whereas your right ventricle sends blood to your lungs. The left ventricle is a significantly more potent pump because its muscular walls are thicker than those of the right ventricle. The left side of your chest is where you may most easily feel your heart thumping for this reason.

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What is the guideline for antiplatelet and fibrinolytic therapy?

Answers

Answer:

If they agree to the treatment, administer rt-PA and do not give the patient anticoagulants or anti-platelets for 24 hours.

Explanation:

Early symptoms of pulmonary edema include all the following, EXCEPT:
shortness of breath upon exertion
difficulty breathing in position other than sitting upright
leg swelling
sneezing

Answers

Early symptoms of pulmonary edema include all the following, EXCEPT:

sneezing.

Pulmonary edema is a condition in which fluid accumulates in the lungs, making it difficult to breathe. Symptoms of pulmonary edema include:

Shortness of breath upon exertionDifficulty breathing in positions other than sitting uprightChest pain or tightnessRapid heartbeatCoughing up pink, frothy fluidLeg swelling

Sneezing is not a symptom of pulmonary edema, it is a symptom of a common cold, allergies or other respiratory issues. Sneezing is a reflex action of the body to expel unwanted substances in the nose. If you experience any of the symptoms of pulmonary edema, you should seek medical attention immediately as it is a serious condition that can be life-threatening if not treated promptly.

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What are 10 factors that affect health?.

Answers

Answer:

Heredity, quality of the environment, Random Events, Health care, Behaviors you choose, quality of your relationships, Decision making, Ability skills, Risks you take, Your resilience.

Dissociative disorders are most likely to be characterized by
a. disruptions in conscious awareness and sense of identity.
b. offensive and unwanted thoughts that persistently preoccupy a person.
c. a hyperactive, wildly optimistic state of emotion.
d. alternations between extreme hopelessness and unrealistic optimism.
e. panic attacks caused by new, stressful situations

Answers

Answer:

a. disruptions in conscious awareness and sense of identity.

Explanation:

PLEASE HELP ME
How did your exercises this week help you improve your skill-related fitness components of speed, agility and reaction time?
Day Date Physical Activity Minutes
Sunday 18/12/2022 Biking 60 mins
Monday 19/12/2022 Jumping Jacks 30 mins
Tuesday 20/12/2022 Running 60 mins
Wednesday 21/12/2022 Walking 120 mins
Thursday 22/12/2022 Biking 60 mins
Friday 23/12/2022 Jumping Jacks 30 mins
Saturday 24/12/2022 Running 60 mins

Answers

Answer:

because exercise is good for The body and it also speeding your body and make it agile in your daily activities

Before leaving the grocery tore, Kenny wrote the y coordinate firt and the x coordinate econd when telling hi iter where to meet him. To hi urprie, he wa at the right location. If hi iter did not make an error, where did the ibling meet? Explain how you know

Answers

If the two coordinates are equivalent and share the same sign, changing them will have no impact, and they will intersect at the proper position.

Where they will meet and how to discover it:

When both the x and y coordinates are equal and have the same sign, changing the x coordinate for the y coordinate will have no effect, therefore this will not change where they will meet.

If the coordinates are different, then meeting at the same location would result in swapping the coordinates. When the coordinates differ either in sign or in value, the reflection over the line y = x is the point of meeting.

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What are the 7 components of health and wellness?.

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The 7 components of health and wellness are mental, physical, social, financial, spiritual, environmental, and vocational.

Health is defined as a complete state of physical, mental, and social well-being, not only the absence of illness or incapacity. Being healthy should be part of your everyday routine. A healthy lifestyle can aid in the prevention of chronic diseases and long-term ailments. Some health-related factors are the result of individual choices, such as whether to engage in high-risk behaviour, while others are the result of structural causes, such as whether society is organised in a way that makes it easier or more difficult for people to obtain necessary healthcare services.

Wellness is the act of following good practises on a regular basis in order to achieve improved physical and mental health results, so that you are flourishing rather than merely surviving. To comprehend the relevance of wellbeing, it is necessary to comprehend how it is related to health.

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What are the 3 main branches of biology?.

Answers

Answer:

The Three main branch are:

Botany- It deals with the study of plants.

Zoology- It deals with the study of animals.

Microbiology- It deals with the study of microorganisms

The three main branches of biology are botany, zoology, and microbiology. Botany, a subfield of biology, is the study of plants. A plant scientist may also be referred to as a plant biologist or a phytologist.

The study of animal life, including its structure, embryology, evolution, categorization, behavior, and distribution, as well as how both living and extinct species interact with their surroundings, is referred to as zoology.
Microbiology is the study of microorganisms, no matter whether they have one cell, many cells, or are acellular.

A scientist who focuses on botany is known as a botanist or phytologist. In the past, mycologists and phycologists have studied algae and fungi as well as plants, and the study of these three types of organisms has always been a focus of the International Botanical Congress. Botanists currently research about 410,000 different land plant species, of which about 391,000 are vascular plants, including about 369,000 different blooming plant species, and about 20,000 are bryophytes.

Form and function, adaptations, interactions between groups, behavior, and ecology are now major topics of research for animals. Divisions of zoology into fields like categorization, physiology, biochemistry, and evolution have become more and more common. Francis Crick and James Watson's 1953 discovery of the structure of DNA opened up the field of molecular biology, resulting in developments in cell biology, developmental biology, and molecular genetics.

Fungi and protists are examples of eukaryotic microorganisms, which have membrane-bound organelles, whereas bacteria and archaea are examples of prokaryotic microorganisms, which are all characterized as lacking membrane-bound organelles. Microscopy, staining, and culture have traditionally been used by microbiologists.

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What is the leading nutrition - related cause of death in the United States ?

Answers

Heart disease is the leading nutrition-related cause of death in the United States.

Cardiovascular disease (CVD) is a term used to describe a collection of conditions that affect the heart or blood arteries. Coronary artery diseases (CAD), such as angina and myocardial infarction, are examples of CVD (commonly known as a heart attack). Other CVDs include stroke, heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, irregular heart rhythms, congenital heart disease, valvular heart disease, carditis, aortic aneurysms, peripheral artery disease, thromboembolic disease, and venous thrombosis.

Cardiovascular illness in a person's parents triples their risk, and heredity is a major risk factor for cardiovascular disease. Genetic cardiovascular disease can be caused by a single mutation (Mendelian) or by polygenic factors.

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How are the icebergs formed?.

Answers

Icebergs originate when chunks of ice break off the edge of an ice shelf or glacier and crash into a body of water.  

This is known as "calving," and it is a natural process that causes ice loss near the borders of glaciers and ice sheets.

Icebergs are enormous pieces of ice that form when glaciers break off. This is known as calving. Icebergs float in the ocean but are composed of frozen freshwater rather than saltwater. The majority of icebergs in the Northern Hemisphere break off from Greenland glaciers.

Icebergs are formed by glaciers, which are vast volumes of slowly flowing ice. Calving occurs when glacier fragments break off into the ocean.

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Why i it important to undertand how the body and mind work - both independently and together a a unit? How might thi knowledge benefit omeone?

Answers

It is important to understand how the body and mind work both independently and together as a unit because this knowledge can have a direct impact on one's overall health and well-being. Understanding the relationship between the body and mind can help individuals identify and address any imbalances or issues that may be affecting their physical or mental health.

Having a deeper understanding of how the body and mind work together can also aid in the prevention and management of various health conditions. For example, knowing how stress can impact the body and how physical exercise can improve mental health, can help individuals make more informed decisions about how to care for their overall health.

Furthermore, understanding the relationship between the body and mind can also help individuals make more informed decisions about how to manage and cope with stress, anxiety, and other mental health conditions. This knowledge can also help individuals make more informed decisions about how to manage and cope with chronic illnesses such as heart disease and diabetes. Ultimately, understanding how the body and mind work together can help individuals live healthier, more fulfilling life.

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What kind of psychological disorder is depicted in scenario below ?

Is there any reason why you get mad at little things that concerns what someone else is doing? it's really upto them to do what they want to, but what right i have to be mad at it? am i mentally ill ? why do i care about those little things ?



Answers

Psychosomatic disorder is a psychological condition that leads to physical symptoms, often without any medical explanation. It can affect almost any part of the body. People with the disorder tend to seek frequent medical attention, becoming frustrated with no diagnosis. Behavioral therapy and stress reduction may help. They tend to become increasingly worried or anxious. It’s important to know that somatic symptom disorder is not the same as “faking it” or exaggerating symptoms. They're real and distressing symptoms — the origin just happens to be psychological instead of medical
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