Which parts of the warm-up could you see yourself including in a regular exercise routine? Explain.

Answers

Answer 1

more cardio based exercises could be used in a regular exercise routine

Answer 2

Answer: I'm on a rec soccer team and already do some of these exercises as part of my soccer training: circling cones, squat jumps, and running backward. I hadn’t heard of bounding until now, but it looks a lot like a squat jump that works one leg at a time instead of two. For this reason, I probably would not include bounding in my routine. I like the idea of doing some arm work, though, because I’m a goalie. Doing the modified push-ups, or even regular push-ups, seems like a good idea.

Explanation: Edmentum


Related Questions

"Healthy environment supports healthy and happy life." Justify it

Answers

Answer:

I think a healthy atmosphere promotes a happy existence. What makes us joyful varies from individual to another. Whatever we are exposed to, we usually discover what makes us happy. Most people tend to desire what they lack. We all make decisions that are difficult to reverse if we don't like the consequence. Then there are events beyond our control, both good and bad. I believe that when something uncontrollable happens to a person, they can feel discouraged and either give up on achieving happiness or take a long time to find the energy to start again. "You can't control the wind, but you can change the sail," they say.

Explanation:

Which is a characteristic of a person with high self-esteem?

A wide circle of friends
An active physical lifestyle
Feels accepted by others
Self-critical of efforts​

Answers

Answer:

C. Feels accepted by others

Explanation:

Not every person with high self-esteem has a huge group of friends, nor can all of them be physically active. Being self-critical of efforts is actually negative for your self-esteem, so the logical answer is C.

what are the precautions that should be follow by the victims of Corona virus?​

Answers

what are the precautions that should be follow by the victims of Corona virus?

=⟩ The precautions that should be followed by the victims of corona virus are given below :-

Drinking Boiled water .Taking steam twice a day . Stay safe from your family. If you have any serious problem immediately take advice from doctor.Record your daily health issues .stay blessed and happy .

Hope all the precautions are helpful to you

stay safe healthy and happy

Answer:

the precautions that should be follow by the victims of Corona virus are:

maintaining social distancewashing hands with soap and clean water or use of alcoholic sanitizerstaying away from animalsUse of mask and tissue paper while coughing or sneezingregular exercisemaintaining balance diet


I’ll give u 20 points

Answers

Answer:

Physical fitness gives you a better/nice body image. Your body image is one part of your self-concept. If you are physically fit your healthy mentally and physically.

PLS HELP MEEE
What red flags stand out to you in this ad? In three sentences, identify what might make this a fad, trend, quick fix, or unhealthy diet or weight loss method.​

Answers

where is the ad ?? it doesn’t show anything lol

How do benign and malignant tumor differ?
1. Benign tumors are harmless; malignant tumors are life-threatening.
2. Malignant tumors are painless; benign tumors cause pain when they invade or press on nerves.
3. Benign tumors are surrounded by a capsule; malignant tumors invade surrounding tissue.
4. Malignant tumors can usually be completely removed with surgery; benign tumors cannot.

Answers

Answer:

I believe 3

Explanation:

In what way is the pulmonary artery different from the other?​

Answers

Answer:

Arteries carry oxygenated blood from the heart, while veins carry oxygen-depleted blood back to the heart. ... The pulmonary veins transport oxygenated blood back to the heart from the lungs, while the pulmonary arteries move deoxygenated blood from the heart to the lungs.)

All that is neccassary for the triumph of evil is that good people do nothing.

Explain what you understand by this line.
Take care of yourself everyone, don't be so hard on yourself, I love you❤❤❤

Answers

Answer:

It means that evil will success when we don't love human when we don't help human and we don't do our best for humans.

Why did Bob described his Friend Jimmy to be staunchest, truest and chap in the world?​

Answers

Bob's characterization of his friend is accurate. Jimmy has a exceptionally good character, but his integrity and "staunchness," a synonym for dependability, ...

Answer:

Bob described Jimmy as a staunchest and truest chap in the world. They were like brothers and he was of eighteen and Jimmy was twenty years at that time.

Explanation:

Hope this helps :)

Which is a type of self-exam that should be conducted at home to potentially identify early signs of disease?
HELPPPP

Answers

Breast and testicular
The answer is Breast And Testicles

This Act protects the privacy and accuracy of information in a credit check.
Equal Opportunity Act
Truth in Leasing Act
Truth in Lending Act
Fair Credit Reporting Act

Answers

Answer:

The answer is Truth in lending act

second option is it hope that hella

Do babies get bruces when they bump their forehead?

Answers

Answer:

Yes babies get bruises when they bump their head but that's no need to worry, just like with all bruises, they will go away

Explanation:

Which of the following workers is a maintenance staff member?

Answers

Answer:

C

Explanation:

and electrican who fixes a broken outlet

i need thw answer for Which is a long-term effect of sun exposure?

ASAP

Answers

Skin cancer, deep lines or wrinkles as you get older. You can’t turn back the damage that the sun’s effects have on your skin. Use sunscreen now to protect your skin from sun damage as you age.

Skin damage, especially wrinkles and accelerated aging, is one of the long-term effects of sun exposure.

The skin's collagen and elastin fibers, which give it strength and flexibility, can break down as a result of prolonged and repeated exposure to the sun's ultraviolet (UV) radiation. Fine lines, wrinkles and age spots develop as a result of the skin losing its firmness and elasticity.

Additionally, melanoma, the most serious form of skin cancer, is more likely to develop as a result of prolonged sun exposure. Therefore, avoiding prolonged sun exposure and maintaining healthy skin can be accomplished by taking precautions such as sunscreen, wearing protective clothing, and seeking shade.

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hello i am a bit scared to ask this question but im too scared to ask anyone irl. i tend to get very nauseous after i eat or even while eating. i always feel mentally horrible after eating and tend to purge(forcibly vomit). other days i dont eat at all and i feel this type of being proud of myself when i starve all day. i want to be as skinny as possible. can anyone tell me why do i think like this. is there a name for it? or am i being dramatic. pls help

Answers

Answer:

Maybe try drinking things lie smoothies so that you would probably have the mentality that it is a drink however it is also feeding you and filling you up so try nd have a go at drinking things like smoothies (thickshakes)

Explanation:

Answer:

I think ur allergic to something

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Which is one method for detecting cancer?

Answers

doing proper self-exams

Answer:

taking chemotherapy

Explanation: i hope it's one of the options, so sorry if its not

Michaela would like to reduce her risk of skin cancer. To help reduce her risk, she can do all of the following except

A. Choose to use a tanning bed instead of sitting in the sun.
B. Make sure she stays in the shade between 10am and 4pm.
C. Reapply sunscreen every two hours or after swimming or sweating.
D. Use a water-resistant, broad-spectrum sunscreen.​

Answers

Answer:

A

Explanation:

Never use tanning beds. Tanning beds give out ultraviolet (UV) rays that increase your risk of developing skin cancer.

Happy learning

Michaela would not choose to use a tanning bed instead of sitting in the sun to reduce her risk of skin cancer.

What is Skin Cancer?

Skin cancer is the abnormal growth of skin cells which most often develops on skin exposed to the sun. But this common form of cancer can also occur on areas of the skin not ordinarily exposed to sunlight.

There are three major types of skin cancer

- Basal cell carcinoma,

- Squamous cell carcinoma and

- Melanoma.

Symptoms are:

1. Skin cancer develops primarily on areas of sun-exposed skin, including the scalp, face, lips, ears, neck, chest, arms and hands, and on the legs in women.

It can also form on areas that rarely see the light of day — palms, beneath the fingernails or toenails, and the genital area.

2. Skin cancer affects people of all skin tones, including those with darker complexions.

3. When melanoma occurs in people with dark skin tones, it's more likely to occur in areas not normally exposed to the sun, such as the palms of the hands and soles of the feet.  

What is a Tanning Bed?

A tanning bed is a device that emits ultraviolet radiation to give people a tan. Like the sun, a tanning bed can also cause a sunburn if the person stays in too long.

Like the sun, tanning beds help the body to produce vitamin D due to the exposure to the UV. Getting too much UV, or many sunburns can cause skin cancer, including melanoma, which can be deadly.

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What state of matter is earwax and why?

Answers

Solid and liquid I think because it’s not a gas

Earwax consists of dead skin cells, hair, and the secretions of cerumen by the ceruminous and sebaceous glands of the outer ear canal. Major components of earwax are long chain fatty acids, both saturated and unsaturated, alcohols, squalene, and cholesterol.

Hope this helps you Buddy! :)

Muscle tissue requires a great deal of ________________ to do its work.

Answers

Answer:

rest

Explanation:

rest is important because it helps to regenerate muscle tissue and it will help u to work

Answer:

[tex]oxygen \\ from \: oxygen \: it \: makes \: energy \\ thank \: you[/tex]

a.) Why should we take care of our ear?​

Answers

Prevents infections acne and allows us to hear

A man carried a handgun for protection, but failed to register it. In the applicable jurisdiction, possession of an unregistered handgun is a felony. The man had little experience with firearms, and negligently carried the gun in a holster designed to fit a different handgun model. While the man was shopping for groceries one day, the gun slipped out of the holster, fell to the floor, and accidentally discharged. The bullet struck a fellow shopper, who died as a result of the incident. The crimes below are listed in descending order of seriousness. Which is the most serious homicide crime for which the man can be convicted?
A. Felony murder
B. Voluntary manslaughter
C. Involuntary manslaughter
D. No crime

Answers

Answer: C. Involuntary manslaughter

Explanation:

This is involuntary manslaughter because the man was negligent in the action that led to the death of the shopper. In other words, he did not mean to do it and it happened only because he wasn't careful.

This rules out murder because a killing has to be intentional to be ruled as murder. It also rules out voluntary manslaughter because the man did not mean to kill the shopper by his actions.

Ok so is it possibly to have ptsd from a dream. I've been wondering this for a while because i had a strange dream but like all my family died in it but the whole time it smelled like pure milk chocolate which was very strange but now when i smell chocolate I start to tear up and have flashbacks to that dream.

Answers

Maybe you should find a consultant.Remind your self that it was just a dream.dreams are basically made up brain stories that the mind creates They can make you feel happy, sad, or scared. they may seem confusing or perfectly rational.Usually people forget dreams but you get flashbacks this is sign of anxiety!! It is important that you remind yourself that you are safe and that you are not reliving the trauma, no matter how bad it feels. After the flashback is over, try to understand it. Perhaps write it down or talk about it with a trusted friend or a counsellor.
Also just know you are not going crazy, There are some things you can do that can help you manage these reminders of the trauma.I am assuming you are stressed so consider doing (Deep breathing exercises, Meditation, Relaxation to music, Counseling, to help you recognize and release stress,and Sleep Enough) these practices will decrease stress and anxiety . ^-^

5 importance of doctor in points​

Answers

Answer:

1) Preventive Medicine

2) Stopping Pandemics

3) Economic Impact

4) Educating People

5) Shaping Health Policy

Explanation:

Doctors are responsible for increased life expectancy and improved well-being in society.A doctor is a person with extensive knowledge in the domain of medical science. People who survive diseases such as cancer usually owe their survival to doctors.Doctors are the most important person in this pandemic They help create medicine and vaccine for treatment.

According to Newton's third law of physics, who would have strong muscles: a long-distance runner or a runner who jumps hurdles?

Answers

Answer:

A runner who jumps huddles.

Explanation:

As he jumps a huddle, the feet exert a greater force from the ground. And as it lands on the ground, the feet put more force on ground.

This action and reaction is equal

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According to Newton's third law of physics, a runner who jumps hurdles would have strong muscles.

What is Newton's third law of motion?

Newton's third law implies that in nature, for every action (force), there is an equal as well as opposite reaction.

When object A applies a force to object B, object B applies an equal and opposite force to object A. In other words, forces are the result of interactions.

Newton's third law can be used to determine which forces are external to a system.

Identifying external forces is critical when creating a problem because the external forces must be added together to determine the net force.

The feet exert more force from the ground as he jumps a huddle. And as it lands, the feet exert more force on the ground. This action and reaction are identical.

Thus, the runner who jumps hurdles will have strong muscles.

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Read the following school injury report.
• Write an analysis of the report, making sure to identify each factor that probably played a role in causing the collision and the injuries.
• Describe how the injuries could have been prevented.
INJURY REPORT: Injuries occurred outdoors on the school campus as a result of a collision between a student on a bicycle and a student on a skateboard. The students were riding at excessive speeds along a pedestrian-only sidewalk — one on the north side of the building and one on the west side. The collision occurred at the northwest corner of the building. The student on the bicycle suffered a sprained ankle and serious cuts to his head. He was transported to the emergency room for assessment of head trauma. The student on the skateboard suffered serious cuts to his left leg and scrapes to his left elbow. He was also taken to the hospital for stitches to repair his leg wounds. Neither student was wearing a helmet or other protective gear.

Answers

Answer:

ending conclusion this was an interesting story news article journalism all of it above

In what method for reducing stress does a health professional measure tension in the body’s muscles in response to certain stressors

Answers

The physiological method used by health professionals to evaluate tensions in specific muscle groups, and then relax them is the progressive muscle relaxation (PMR).

Progressive muscle relaxation (PMR) is a relaxation therapy that is used to obtain relief from stressors, especially useful for the reduction of muscle tone.  

This method has three phases:

The first phase is called Voltage Relaxation. It involves the tension and then relax different muscle groups throughout the body, to learn to recognize the difference between a state of muscle tension and a state of muscle relaxation.

The second phase consists of mentally reviewing muscle groups, verifying that they have relaxed to the maximum.

The third phase is called mental relaxation. This phase consists of thinking about a positive scene or keeping the mind blank. It is about relaxing the mind while the person continues to relax all his/her body.

Therefore, we can say that progressive muscle relaxation is a method that favors deep relaxation with little effort, helping to measure muscle tension and reducing stress.  

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3

Which stimulant might increase athletic performance

Answers

Hi,

Answer:

Which stimulant might increase athletic performance

Caffeine

Caffeine and high energized drinks / food

plans and policies of the of government make huge difference in health population. justify this statement ?

Answers

Explanation:

Yes this statement is true plans and policies make difference in health population . without plans and policies the country cant progress. If there are strick policies the country will develope

this is just idea

Which of the following is not true if you default on a student loan?
You may be taken to court and have to pay all fees,
You may not be eligible for additional financial aid for future studies,
Your tax refund may be withheld,
You will have your passport taken away

Answers

Answer:

you will have your passport taken away.

Explanation:

Out of the available options, the one that is not true is that you will have your passport taken away. A passport is a citizenship right and will not be taken away due to dept, bankruptcy, or student loans. The main reason for a passport to be taken away is due to criminal activity, which does not apply in this scenario. The rest of the options can occur, even being taken to court if you have not paid any part of your student loans for a very long time.

is a promise of pledge.
Fear of the unknown
Cognition
Commitment
Emotional maturity

Answers

yes if you promise a pledge you are going to experience FCCE

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Helpppppp please!!! How do membrane proteins contribute to the membrane potential? Why did Adolf Hitler and the Nazis persecute Jewish Germans? What is the connection of H ions at a ph=2? Jo bought a used car for $6000 and paid a 15% deposit. How much did he still have to pay? write a letter to the DCE complaining about the lack of recreational facilities in your area and suggest ways to solve the problems The diagonal of a rectangular field is 60 metres more than the shorter side. If the longer side is 30 metres more than the shorter side, find the sides of the field. True or false?A function assigns each value of the independent variable to exactly onevalue of the dependent variable.A. TrueB. FalseSUB Identify a new product that is based on an innovation in technology, and draw up a strategic technical plan for its development. Be sure to discuss the risk factors at each stage, and indicate how you would deal with each. A rectangular photograph measuring 2 inches by 4 inches is enlarged by a scale factor of 8. What are the new dimensions of the photograph? Can ya explain how you got the answer too? 2. What is the number 643,581 rounded offto the thousands place?(1) 640,000(2) 643,000(3) 643,600(4) 644,000(5) 644,600 Find the domain for the rational function f(x)=x+1/x-2 Which three factors were part of European imperialism PLZ ANSWER QUESTION IN PICTURE SOMEONE BE SMART AND ANSWER THIS ILL BRAINLIST What is the purpose of government rules and regulations in a mixed economy?A. Rules and regulations ensure that manufacturers follow fair and competitive practices.B. Rules and regulations force manufacturers to agree on interstate taxation and shipping policies.C. Rules and regulations require manufacturers to write guidelines in cooperation with other manufacturers.D. Rules and regulations help manufacturers agree on what percentage of the market they will sell to. The function f(x) = - (x + 5) * (x + 1) shown What is the range of the function ? 10 all real numbers loss than or equal to all roal numbers less than or equal to -3 all real numbers groater or equal to 4 numbors greater than or equal to -6 which of the following is equal to square root ^3 square root 2 The childrens parents are a. wealthy b. poor c. typical British colonists of that era d. average members of the Indian middle class Please select the best answer from the choices provided A B C D David bought a used Dodge Challenger for $14,000. The value of the car depreciates 11% per year from the time he bought the car. Write a function that represents the value of David's car, V(t), after t years. A person on the top of a tall building looks through his binoculars at his friend that is 300 ft away from the building on the ground. If the angle of depression from the person on the building is 30, how tall is the building? An example of due process of law as guaranteed by the Fifth Amendment isA.being able to call and question witnesses.B.ensuring trials follow certain procedures and rules.C.owning guns and other weapons.D.having reasonable suspicion that someone is guilty.